This session is for Mental Health First Aiders and MHFA Champions to maintain their skills with regular Refresher training.  

Enabling your Mental Health First Aiders and MHFA Champions to refresh their skills, the same way your physical first aiders do, is a great way to demonstrate your organisation’s commitment to treating mental health and physical health equally. Investing in the course will give you the confidence that your Mental Health First Aiders and MHFA Champions are performing their role safely and effectively. 

• Mental Health recap 
• Stress
• Mental health continuum recap
• Stigma
• Frame of reference
• ALGEE 
• Warning signs
• Depression & anxiety recap 
• Suicidal crisis
• Psychosis first aid 
• Practising MHFA skills
• Self-care & recovery

• Renewal of skills 
• Updated knowledge of mental health supports 
• More practice applying the Mental Health First Aid action plan 

• 4 hours
• Between 6 and 25 delegates
• Interactive delivery using polls, chat, breakout discussions