Beat Burnout - Employees
Make a booking enquiry
This session is for all employees.
The purpose of this session is to give participants clear means of identifying; early hidden indicators of burnout, triggers, preventative measures and steps to taking action.
- My burnout barometer, recognising my own current “burnout temperature”
- The 5 blind spots of burnout, the unconscious behaviours that can lead to exhaustion
- 5 strategies for overcoming burnout and installing “allowers”
- 12 energy hacks for recharging the battery
- How to talk about burnout at work, the courage of conversations
- Increased accountability, ownership and authority of our energy
- Tools and confidence to manage burnout at work and talk to my manager
- Can be delivered as either:
- 90-minute workshop
- Half-day workshop
- Up to 18 delegates
- Interactive delivery using polls, chat, breakout discussions