Group support

Format Available
- Live online
- In house
- e-learning
Groups can be set up specifically for staff who might be going though or experiencing any of the following:
- Redundancies
- Furloughed staff
- Return to work anxieties
- Loss and bereavement
- Mental health struggles
- Change (this list is not exhaustive)
This is a psychotherapy support that provides employees with a space each week to explore any thoughts or feelings they could be experiencing that might be causing stress and getting in the way of happiness.
Groups are held online in a confidential environment with each group consisting of 6-8 employees and a group facilitator. A range of different counselling and psychotherapy approaches could be used via the following format:
- Sessions are 90 minutes and run weekly for 4-6 weeks
- Participants must commit to all 4-6 weeks
- Pre and post measures are used to ensure staff are receiving the right support and to measure improvements in wellbeing
Research shows the following benefits of working in therapeutic groups:
- Permission to express yourself in a non-judgemental environment
- Improves shared support and connectivity
- Provides hope as others progress though difficulties
- Helps in the sharing of knowledge
- Improves talking and listening skills
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